Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients …

Aug 23, 2022 · Eat crimini mushrooms, peanuts, and peanut butter. This vitamin plays a role in more than 100 different reactions in your body. Some research has shown that B6 may help …

vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins are distinct in several ways from other …

Nov 29, 2023 · Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Often, a health …

Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to …

Sep 16, 2024 · Vitamins are tiny substances found in the food we eat. They’re organic compounds, meaning they’re made by animals and plants. This is why eating certain …

Jul 17, 2024 · Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs; Each has specific jobs.

Apr 23, 2024 · Vitamins are substances that are essential to human health. They are also nutrients and are found in many foods as well as dietary supplements. There are 13 vitamins, …

Rich sources of vitamin A include green leafy, orange, and yellow vegetables such as carrots and spinach. Biotin is naturally present in some foods, such as salmon and eggs. Apples are a …

Vitamins are substances that are required in very small amounts, for healthy growth and development. They occur naturally in certain foods but are not synthesized by humans and …