We are the best resource for adult swimmers who are looking to improve their swimming. We offer clubs, events, content, workouts, and a community for beginners to experts. Check out our …

Swimming A competitive swimmer performing the breaststroke Swimming is the self- propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, …

Jun 11, 2025 · Swimming, in recreation and sports, is the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise …

Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). …

Apr 10, 2024 · Swimming can be an excellent hobby — and workout — for people of all ages and fitness levels. It’s low-impact, builds strength and fitness, and is fun.