6-grain hot cereal - Mayo Clinic
Feb 23, 2017 · Ingredients. 1/2 cup uncooked pearl barley; 1/2 cup uncooked red wheat berries; 1/2 cup uncooked brown rice; 1/4 cup uncooked steel cut oats
Whole grains: Hearty options for a healthy diet - Mayo Clinic
Dec 10, 2022 · Anatomy of a whole grain . Whole grains include the bran, germ and endosperm. The bran is the outer layer of the seed and contains most of the seed's fiber.
Wheat allergy - Symptoms & causes - Mayo Clinic
Mar 5, 2022 · Wheat allergy is an allergic reaction to foods containing wheat. Allergic reactions can be caused by eating wheat and also, in some cases, by inhaling wheat flour.
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint.
Cardioversion - Mayo Clinic
Jun 28, 2024 · Cardioversion is a medical treatment that uses quick, low-energy shocks to restore a regular heart rhythm. It's used to treat some types of irregular heartbeats, called arrhythmias.
GERD: Can certain medications make it worse? - Mayo Clinic
Jan 11, 2024 · GERD is an ongoing, called chronic, condition in which stomach acid flows back into the esophagus. This backward flow of acid irritates the lining of the esophagus and leads to heartburn and pain.
Food allergy - Symptoms and causes - Mayo Clinic
Aug 30, 2024 · Overview. Food allergy is an immune system reaction that happens soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger symptoms such as hives, swollen airways and digestive problems.
Gluten-free diet - Mayo Clinic
A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains such as wheat, barley and rye. It's also found in crosses of these grains, such as a mix of wheat …
Mediterranean diet for heart health - Mayo Clinic
Jul 15, 2023 · Mediterranean diet for heart health. The Mediterranean diet is a healthy-eating plan. It's focused on plants and includes the traditional flavors and cooking methods of the region.
Patient Care and Health Information - Mayo Clinic
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