2 days ago · Contact Us. National Center 7272 Greenville Ave. Dallas, TX 75231. Customer Service 1-800-AHA-USA-1 1-800-242-8721

Apr 29, 2020 · Unhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves …

Nov 28, 2024 · “Healthy eating” simply means fueling your body with mostly nutritious foods. The specifics may be different for each person depending on location, financial situation, culture, …

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and …

6 days ago · There’s a lot to know when it comes to healthy living. Get tips on how to eat healthy, stay active, and more.

Jun 3, 2025 · Unhealthy diets are a scourge on American health, killing more than a million people every year. The source of the problem is well-known: overconsumption of salt, sugar, fats, and …

Nov 25, 2024 · Following a healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood. A healthy diet typically includes …

Jun 11, 2025 · 1. Prioritize whole foods. Not all processed foods are unhealthy, but they’re often stripped of beneficial nutrients like fiber and certain vitamins and minerals, Dr. Brown said.

healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease. sound emphasizes the …

Find healthy entrees from a variety of ethnic cusines. Explore examples from each food group to help you choose healthy options that meet your personal preferences, cultural foodways, and …