Six Habits of Highly Grateful People - Greater Good
Nov 20, 2013 · “Seeing with grateful eyes requires that we see the web of interconnection in which we alternate between being givers and receivers,” writes Emmons. “The humble person …
10 Ways to Become More Grateful - Greater Good
Nov 17, 2010 · Grateful motions include smiling, saying thank you, and writing letters of gratitude. 10. Think Outside the Box. If you want to make the most out of opportunities to flex your …
Gratitude Definition | What Is Gratitude - Greater Good
Apr 15, 2025 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, …
What Does a Grateful Brain Look Like? - Greater Good
Nov 16, 2015 · The researchers found that grateful brains showed enhanced activity in two primary regions: the anterior cingulate cortex (ACC) and the medial prefrontal cortex (mPFC). …
How Gratitude Can Help You Through Hard Times - Greater Good
May 13, 2013 · For example, grateful coping might involve seeing how a stressful event has shaped who we are today and has prompted us to reevaluate what is really important in life. …
Five Ways to Make the Most of Your Gratitude - Greater Good
Jan 22, 2018 · For their part, Americans are very grateful—they just don’t tend to say so. That’s also what the John Templeton Foundation found in their gratitude survey. They call it a …
Grateful Schools, Happy Schools - Greater Good
Nov 18, 2013 · Making young kids more grateful. Jeffrey Froh is a pioneering researcher of gratitude in youth. He and colleagues tested a new kind of gratitude curriculum for elementary …
Why Forcing Gratitude in Kids Backfires—And What to… - Greater …
Apr 7, 2025 · When we have a grateful thought, instead of keeping it to ourselves, we can say it out loud. This simple narration demonstrates gratitude in meaningful ways so kids can absorb …
Gratitude Quiz - Greater Good
Are you truly grateful for the good things in your life—or do you take them for granted? Grateful people are happy people, research shows. But how grateful are you? To find out—and …
The Power of Gratitude - Greater Good
Robert A. Emmons, Ph.D., is the world’s leading scientific expert on gratitude. He is a professor of psychology at the University of… Gratitude may seem like a simple emotion, but Robert …