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  1. High cholesterol treatment: Does cinnamon lower cholesterol?

    Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some …

  2. Diabetes treatment: Can cinnamon lower blood sugar?

    Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with …

  3. Guide to herbs and spices - Mayo Clinic

    Mar 14, 2024 · Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes.

  4. Honey: An effective cough remedy? - Mayo Clinic

    Nov 5, 2024 · Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age.

  5. Apple cinnamon muffins - Mayo Clinic

    May 21, 2016 · These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter.

  6. 10 ways to control high blood pressure without medication

    Jul 23, 2024 · Diabetes treatment: Can cinnamon lower blood sugar? Headaches: Treatment depends on your diagnosis and symptoms High blood pressure and cold remedies: Which are …

  7. Cholesterol-lowering supplements may be helpful - Mayo Clinic

    Nov 10, 2022 · Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.

  8. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    May 2, 2024 · Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy …

  9. Detox foot pads: Do they really work? - Mayo Clinic

    Aug 15, 2024 · But no scientific studies have been published that show that detox foot pads work or that they're safe. In the United States, the Federal Trade Commission has even charged …

  10. Warfarin diet: What foods should I avoid? - Mayo Clinic

    Jun 4, 2024 · Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no special diet for people who take warfarin. But some foods and drinks can make it …