The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are …

Jun 6, 2024 · The carrot is a root vegetable that is often claimed to be the perfect health food. It is highly nutritious, and loaded with fiber and antioxidants.

Jan 25, 2024 · Carrot root. Carrot roots are the actual carrots people eat. They are high in vitamins, minerals, antioxidants, carotenoids, and dietary fiber.

2 days ago · Wild Carrot can be obtained from the Exotic Summer Seed Pack with a 39% chance and the Summer Seed Pack with a 40% chance. The Wild Carrot is an obtainable, uncommon …

Jun 22, 2023 · With 601 mg of retinol activity equivalents, one large carrot offers 67% of the daily value for vitamin A (5, 6). Vitamin A is an essential vitamin that plays an important role in …

Jun 23, 2024 · Perhaps best of all, carrots "are rich in dietary fiber, with a single medium carrot containing nearly 2 grams," says Dr. Uma Naidoo, director of nutritional and lifestyle psychiatry …

Jan 17, 2024 · Aside from its great taste, carrot juice may also provide numerous health benefits. Learn about the nutritional value and possible risks of drinking… READ MORE

Jun 23, 2022 · The carrot (Daucus carota subsp. sativus) is a tasty root vegetable that is good for you because it contains fiber, vitamins, and other healthy plant nutrients. Eating carrots raw, …

May 22, 2025 · Carrot, herbaceous, generally biennial plant that produces an edible taproot. Carrots are commonly grown as annual plants and can be eaten fresh or cooked. The roots …

Sep 2, 2022 · One medium carrot (61 g) contains only 25 calories, 54 g of water, and 1.7 g of fiber. It has 509.35 mcg of vitamin A, which makes up for 57% of the day’s requirement, 3.6 …