Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

Learn how to relieve stress and handle anxiety with Calm's personalized resources. Join the millions leveraging our meditations, music, and daily wisdom to better navigate life's stressors.

FREE PREVIEW: 11 tools to reclaim your calm, address acute anxiety and chronic stress, and build confidence for life.

If you have come to Calm to learn mindfulness meditation, we recommend beginning with the 7 Days of Calm, our introductory program that offers the basics of meditation, then move on to …

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Welcome to Calm Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live …

Jul 4, 2024 · Calm is a multifaceted meditation, sleep and relaxation app. But is it worth using? Here's our experience-based review covering all you need to know.