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  1. Burnout - Psychology Today

    Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work,...

  2. Burnout: 5 Signs and What to Do About It

    Feb 1, 2022 · Burnout symptoms look different for everyone, but fatigue, being unsatisfied with your job, changes to your diet and tension headaches are all common signs.

  3. Job burnout: How to spot it and take action - Mayo Clinic

    Nov 30, 2023 · Feeling burned out at work? Find out what you can do when your job affects your health. Job burnout is a type of stress linked to work. It includes being worn out physically or …

  4. 12 Signs of Burnout: How to Tell and What You Can Do - Verywell …

    Aug 19, 2024 · The signs of burnout can be difficult to spot. You may have frequent headaches, trouble eating, or experience insomnia. Here are its common signs and how to recover.

  5. Burnout: Symptoms, Risk Factors, Prevention, Treatment

    Jun 12, 2024 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

  6. What Is Burnout? 16 Signs and Symptoms of Excessive Stress

    May 25, 2025 · Burnout is a state of emotional, physical & mental exhaustion caused by prolonged stress & work overload. Recognizing the signs of burnout, such as fatigue, cynicism …

  7. Burnout: Symptoms, Treatment, and Coping Strategy Tips

    Mar 13, 2025 · Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, …

  8. Burnout: Symptoms, Management, and Prevention | Psych Central

    Sep 22, 2021 · When you burn out, you're unable to recharge and find balance after stressful situations, such as work. Learn about the signs of burnout, as well as helpful tips.

  9. Burnout: Stages, types, causes, and signs | therapist.com

    Aug 13, 2024 · Burnout can have a negative effect on your professional and personal life, but knowing how to deal with burnout symptoms can help you reduce those effects.

  10. Burnout: Signs, causes, and how to recover - Mental Health America

    Burnout results from prolonged stress and is different from depression. Addressing it early can prevent long-term mental health struggles. You can combat burnout by taking time off, setting …

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