Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Jan 6, 2022 · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it …

Jun 6, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Dec 18, 2024 · Some people claim sugar is addictive, it could make you sick, or that sugar alternatives may help you lose weight. However, the research doesn't always support these …

Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

Get to know the facts about sugar. You can feel confident in that it plays many roles in nutritious food—and about making room for occasional indulgences. We’re here to share the facts about …

Jul 14, 2023 · Types of Sugar. There are many different sources and names of sugar. There are three types of monosaccharides, which means they are the simplest form of sugar.

Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods …

Sugar [1] is the common name for several chemical substances, some of which taste sweet. Mostly, it refers to sucrose , lactose , or fructose . Sugar is in certain kinds of food , or it is …

There are many types of sugar, each with their own level of sweetness and calorie content. All carbohydrates are made up from three simple sugars known as monosaccharides: glucose, …