A new study that found people who did more moderate to vigorous physical activity than usual did better in memory tests the ...

Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...

Discover how exercise impacts your brain health for up to 24 hours and learn the surprising connection between physical ...

A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...

Discover 7 effective brain-boosting exercises that improve students' memory and focus. Learn how activities like aerobics, ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked ...

Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...

Uncover how tai chi blends ancient wisdom and modern science to boost brain health and cognitive function in aging adults.

And a previous study found increased activity in the hippocampus -- a memory center of the brain -- for 48 hours after high-intensity interval training on an exercise bike. For the new study ...