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In this recipe, basa fillet is marinated in ginger-garlic paste, curd and a host of spices. The fish is then dipped into the kasundi sauce and grilled until perfection. Marinated in a mix of ...
In fact, it’s often sold as boneless fish fillets and used in the same way. Basa fish are native to the Mekong and Chao Phraya rivers, which run through several countries in Southeast Asia.
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Health on MSNHealth Benefits of Swai (Pangasius, Basa, or Tra)You may also see swai referred to as pangasius, basa, or tra ... A 4-ounce (112-gram) swai fillet has the following nutrition ...
King prawns and basa fillets are blended with aromatic spices ... or serve alongside a Thai-inspired summer feast. Put the white fish, prawns, red curry paste, fish sauce and sugar into a food ...
Once the oil is hot, lay the fillets in the pan and ... hands and equipment after handling raw fish. It’s cooked when opaque ...
5. Place the smoked basa fillets on the tray and evenly coat them with the Caribbean-style crumb. 6. Bake for 12-15 minutes until the fish is cooked through and the crumb is golden. (Tip ...
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