Affirmations are more than just words—they have the potential to reshape your thoughts, ... Feelings of worthlessness can often make you believe that you don’t deserve good things in life.

To start positive affirmations, you should pick out a quality, trait, or choice you’ve made and begin highlighting the positive aspects of that. ... Denial isn’t a good coping strategy.

Feeling the change you want to experience helps your positive affirmations work. Say the following: “I am happy.” Now stop and think about a time when you were really happy and get in touch ...

Whether you're looking to build confidence, overcome anxiety, or get out of a negative spiral, affirmations can be great for ...

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.. As Willie Nelson said, “Once you ...

Here’s everything you need to know about this buzzy self-care practice, including the potential health benefits, sample affirmations, and tips for starting and sticking to a practice.

But beware—while positive affirmations can be a powerful tool when used correctly, if used without understanding them, they may do as much harm as good. Overall, studies on positive affirmations ...

Affirmations: I am successful, I am loved, I am allowed to feel good, I am living with abundance. Taurus - ‘I have’ Loyal, reliable, tenacious, and resilient are some of the best traits of a ...