Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

As the ‘miracle’ drugs sweep the globe, pubs, bars and drinks manufacturers are scrambling to cope with an unexpected side ...