The effervescent tablets dissolve to improve hydration levels, while also giving you the benefits of iron, sodium and vitamin C. It supports your immune system through high-intensity activities ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

The effervescent tablets dissolve to improve hydration levels, while also giving you the benefits of iron, sodium and vitamin C. It supports your immune system through high-intensity activities ...

When vitamin C was tested for treatment of colds in 7 separate studies, it was found to be no more effective than placebo at shortening the duration of cold symptoms.

Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies can’t make it. We need to consume it through the food we eat or by supplementation.

Vitamin C holds an almost legendary status among drugstore supplements. It’s common to take a few tablets when we’re worried about getting sick or mix up a glass of Emergen-C at the first sign ...

Capsules and tablets: Vitamin C capsules and tablets are a popular option. “They are relatively effective at delivering the nutrient to your digestive tract for absorption,” says Dr. Shafipour.

It's also sold as a dietary supplement in the form of pills or chewable tablets. Can Vitamin C Prevent or Treat Cold Symptoms? There have been a lot of studies, but the findings aren't consistent.

Vitamin C actually makes pregnancy more likely, ... Fact check: Tablets in pregnancy tests should not be ingested and are not Plan B pills.