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As part of the International Yoga Day , the Asana of the day is Vakrasana. The International Yoga Day will be celebrated on June 21, 2015 to raise awareness worldwide of the benefits of yoga. The ...
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Yoga poses for jet lag: 8 asanas to help you feel refreshed - MSNContinue reading "Yoga poses for jet lag: 8 asanas to help you feel refreshed" advertisement. ... Vakrasana or Spinal Twist ...
NaMo's yoga pose of the day: Vakrasana or twisted pose. Written by Editorial Team | Updated : June 11, 2015 10:36 AM IST.
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