One of the main factors that affect your health when you spend time in front of the display is the blue light that it emits.

This light is commonly known as blue light and many studies have discovered that this artificial light can interfere with and disrupt your sleep schedule. In this article, we look into what blue ...

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

Exposure to natural light during the day regulates the circadian rhythm, influencing alertness and promoting better sleep at ...

Blue light is a specific kind of light with a short wavelength. This type of light is emitted from your computer screen, your mobile device, your flat-screen television, and many other devices ...

However, do blue light glasses actually work and make a difference for those of us who stare at screens for several hours? The answer isn't as straightforward as yes or no. All visible light we ...

Many Londoners are used to seeing a white light illuminating on the underground trains but only a few are aware of what the ...

Many people have turned to blue light-blocking lenses to effectively filter harmful blue light encountered by increased screen time. While there isn't any solid research backing the use of blue ...