Cardamom provides a low-calorie way of adding flavor to a variety of dishes. It can make several types of vegetables tastier, which may make it more likely that you'd get their health benefits.

Cardamom goes great in curries, stews, rice dishes (like pilaf), and even marinades for lean meats or vegetables. It adds an unexpected depth of flavor. Forms: You can use whole pods (slightly ...

When you buy cardamom, you’ll find green and black varieties. Green cardamom, a.k.a. “true cardamom,” can be widely used in savory as well as sweet dishes.

Cardamom, long used in Ayurveda – traditional Indian medicine – has many potential health benefits. We unlock nine health benefits of the spice.

Directions To prepare cookies: Preheat oven to 350 degrees and line baking sheets with parchment paper. In a small bowl, whisk together baking soda, cardamom, cinnamon and flour, and reserve. In a ...