To find your target heart rate, you can do the math or use an online calculator. Then take your pulse during your workout to track your heart rate, or you may have a digital fitness tracker that ...

The finger can take a person's pulse and detect abnormal lumps, researchers reported Thursday in the journal Cell Reports Physical Science. Such technology could help detect diseases like breast ...

Perhaps you even monitor your heart rate in those moments in support of keeping your physical fitness high and your stress ...

When you feel your pulse, take a few moments to take note of its strength and rhythm. When ready, count the beats you feel for 60 seconds. Alternatively, you can measure the pulse for 30 seconds ...

The best heart rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...

Launching in November, Fantasy Pulse regularly posed questions to the community with ... If you’re unsure who to use your two trades on each week, get some advice by asking who you should buy or sell.