"Take back control of your life by accepting your life is a result of every decision YOU made. Good Vibes Only is your new ...

I write about leveraging neuroscience to create remarkable leadership. We’ve all felt how draining fear-based emotions can be. Nothing saps our team’s life force more than panic, overreaction ...

Welcome to Emotion Control! We see individuals with a variety of mental health concerns and specialize in Personality Disorders, Dialectical Behavior Therapy (DBT) and Mindfulness Training.

I am here to support you through emotional, psychological, and spiritual well-being. Allowing you to take back control in your personal life and maintain what makes you feel like yourself.