Your guide to sun salutation B in yoga, including how it differs from sun salutation A and how to use it to warm up your entire lower body. For those of you who think that yoga is all calm ...

I'll be taking you through half sun salutations, sun salutations A, Sun salutations B and hatha surya namaskar. We will also have a few balancing standing poses in between each flow and we will ...

The three best-known Sun Salutations are classified by the letters A, B, and C, although not all yoga lineages apply these labels to exactly the same sequences. See below for the full sequences.

Wondering how to do a sun salutation to warm up your body for a yoga flow? The latest episode of Well+Good's "The Right Way" has got you covered. Doing This Type of Breathing as Part of Your ...

How to do the 'Sun Salutation' Vibe fitness instructor Brianna Halloran demonstrates how to do the movements of the 'Sun Salutation' to awaken the mind and body. The yoga studio is located inside ...

"The Ashtanga school of yoga has two versions of the Sun Salutation - version A and B. While the first one has about 9 postures, the second version constitutes of 14 asanas. Type A is perfect for ...