From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

Before we dive into destress activities, it’s essential to acknowledge the common causes of stress among college students. According to the American Psychological Association and experts at ...

Recent research shows the college application process has become a major source of stress for high school students. Over half rank applications as their most stressful academic experience ...