The air fryer speeds up the cooking time of sweet potatoes any way you make them, whether they're baked whole, turned into ...

Firstly rinse sweet potatoes very well in water. 2. Now steam them in a pressure cooker or a pan. If cooking in a pressure cooker, then pressure cook for about 3 to 4 whistles with water just about ...

most preparation methods for potatoes and sweet potatoes are healthy, including baking, microwaving, boiling, or steaming, says Adelia C. Bovell-Benjamin, Ph.D., a professor of food and ...

eggs and sweet potato into a food processor. Blitz together until smooth and combined. Pour the mixture into the bowl and cover with cling film. Place in the microwave and cook on HIGH for four ...

Happy National Maple Syrup Day everyone! In a large pot fitted with a steamer basket, steam sweet potatoes in batches for 12–15 minutes or until just tender. Transfer to a large bowl and let cool.

Add spinach and cook until wilted, 1 minute more. Step 3: Remove sweet potato from skins (making sure it is cool to the touch) and add to a bowl. Mash well with a fork.