From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...
Research has found that those of us who take a break from social media actually gain more self-confidence along with many ...
Relentless activity on social media is causing brain rot. But don't worry, there are ways to prevent that happening.
My job as a book critic used to elicit envy at cocktail parties, with people fantasising about a life spent reading. Now it’s ...
It is no secret that access to technology has grown exponentially in the last decade. The internet holds a vast amount of ...
On the official Oxford University Press website we learn that brain rot is “the supposed deterioration of a person’s mental ...
Social media addiction can reduce grey matter, shorten attention spans, weaken memory, and distort core cognitive functions, ...
Social media is designed to hijack our attention with ... Come Home: The Reading Brain In A Digital World, while our brains are primed for language acquisition, they are not innately programmed ...