Phone has a sleep timer built-in. It is applicable on third-party apps as well. Sleep timer has been in the iPhone since iOS ...

If it's especially difficult for you to wake up in the morning, you need an alarm clock app that goes beyond the usual ...

Sleep timers are a common feature on most TVs. Start playing a TV show or movie, set a timer and watch or listen until you doze off. After the specified time has elapsed, playback will end, and, in ...

Can't sleep? Sleep apps could make a real difference. While there are any number of reasons why you may not be getting all the sleep you need, it's possible that the right app could give you the ...

Traditional alarm clocks wake you up at a specific time regardless of what stage of sleep you're in. Sleep Cycle can wake you ...

Sleep tracking is an area of health that Apple hasn’t yet formally moved into, but all signs point to that changing soon. iOS 13 saw the company build more advanced wellness tracking features into the ...

This mindful health iOS or Android app has daily challenges and other features ... focus, mindfulness, sleep, relaxation, socialness, or recovery -- and set a timer for up to 30 minutes.

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Plus, it provides a wealth of sleep data through the app. However, the Oura Ring isn't the only sleep tracker worth considering. Here, we explore the most popular options, as well as some lesser ...