True service to others begins with taking care of oneself. In the high-pressure environment of college, prioritizing ...

When it comes to mental health, self-care can help people manage stress, lower their risk of illness and increase energy levels. But what exactly is self-care? Why is it important? And how can people ...

February is National Self-Check Month, and this Valentine’s Day, your loved ones shouldn’t be the only ones getting all the ...

Integrating SEL into daily practices helps schools equip teachers and students with the tools to navigate stress and build ...

In the throes of the winter season, battling cold campus walks and second semester burnout, it is important to carve out time ...

We are a reader-supported site and receive compensation from purchases made through these links. See more about our Privacy and Affiliate policies here. If your teen is away at school, being sick ...

The event lets former hospital patients and people with intellectual and developmental disabilities or in drug and alcohol recovery a chance to get a new look and knowledge of self-care. Students ...

Students are invited to request assistance from Student Care and Advocacy through a Self-Referral or by calling the Dean of Students Office. If you are in crisis and need immediate help: The ...

The workshop centered around resilience, giving teachers valuable tips on how to best support students affected by trauma.

Texas students' overall math scores dropped from 2022. But English learners and fourth-grade Black students did better than ...