Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the ...

A sauna on the beach? Sauna, ocean, sauna, ocean…beautifulness? Check out New England’s mobile sauna for the ultimate relaxation wherever you need it most.

The global wellness industry was valued at $6.3 trillion in 2023 ... (You'll notice that there are no people in the photos accompanying this piece — the sauna understandably didn't want us ...