Row With a Better Stance. Eb says: There's nothing inherently wrong with the way most people do the dumbbell row, with one knee and one hand on the bench, but that position does invite a lot of ...

But you have to do those rows right too, and that's where the incline bench row comes in. Editions: Ghana Kenya Home. Home Videos Blow Up Your Back With The Incline Bench Row 13 August 2024 at 1:32 ...