In a Q&A, Alex Elle shares how to begin the healing journey. "How We Heal" is the ideal self-care roadmap for getting in touch with your inner child. Skip to main content ...

Alex Elle shares her New York Times Best Selling book How We Heal that is inspiring people nationwide to lean into self-discovery in ways that look best for them. Additionally, she unpacks the ...

How do we tend to our emotions? How do we heal the parts ourselves we can’t always see? These questions are at the heart of writer and wellness educator Alex Elle’s latest book, “How We Heal ...

Meet Author Alex Elle, a Healer for a New Generation. Her newest book, How We Heal, provides a roadmap for tapping into your inner child. by Nia Groce. November 10, 2022. Photograph by Erika Layne.

My name is Alex Elle, until next time, take good care. DACHER KELTNER Today’s meditation about making space is from Alex’s new book, How We Heal. We’re giving away copies of How We Heal to 10 lucky ...

Alex Elle Hello everybody. I hope you enjoy this note to self on forgiveness. Dear self, the pain from old wounds can sometimes linger, and cling to you like a second skin that you can’t seem to ...

Alex Elle’s words have a way of hitting you right at the exact time you need to hear them. Whether it be a quick-hitting quote that graces your Instagram feed or an entire text worth of wisdom ...

Alex Elle’s words have a way of hitting you right at the exact time you need to hear them. Whether it be a quick-hitting quote that graces your Instagram feed or an entire text worth of wisdom ...