10 Processed Foods That Are Actually Good for You
Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet.
Understanding processed foods: From minimal to ultra-processed and their impact on health
According to the US Department of Agriculture, processed foods are raw agricultural commodities altered from their original ...
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FDA updates rules for which foods are ‘healthy,’ adding salmon and nuts and cutting sugary cereals
The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.
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12 processed foods you should stop eating
Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain acceptable in a balanced diet, many ultra-processed foods contain ...
Dietary guidelines may promote plants but punt on ultra-processed foods
A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...
This Is What Happens to Milk After It Leaves the Cow
"The process is highly regulated by the USDA and U.S. Food and Drug Administration Grade A Pasteurized Milk Ordinance." ...
Dietitians Explain How Highly Processed American Cheese Can Deter Your Heart Health: 'Loaded With Sodium'
If maintaining optimal heart health is your primary objective, reconsidering your diet, particularly your intake of highly ...
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Foods That Could Be Sabotaging Your Skin Health
Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...