We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but ...
First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...
If you’re consuming probiotics to support your gut health, pair them with sources of fiber. Fiber is another key nutrient for gut health, as fiber supports the growth of good gut bacteria.
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
Featured pricing is subject to change. Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed ...
Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...
How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.
“I like that this probiotic has more strains than most other probiotics, alongside prebiotic fiber. It feels like I’m taking a really comprehensive supplement.” With a lot going on in her ...
Consuming fiber-rich foods like vegetables and whole grains helps protect the gut from harmful bacteria like Klebsiella ...
Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...