These breathing exercises regulate prana and enhance the supply of oxygen to the body. Pranayama is usually preceded by ...

Come December 8, the pristine valleys along the river Narmada will reverberate with a synthesis of music and meditation, organised by the Osho Dhyan Sadhna Kendra in collaboration with the Bhedaghat ...

Prana is breath and dharana is awareness ... The way is paved for meditation. Meditation is a way to relax the body and remove obstacles that induce pain and suffering. Apart from asanas ...