That’s according to sports scientist Joanna Hall, who told The Post that most people unknowingly sabotage their bodies and fitness goals every time they hit the pavement.

The researchers found that certain walking styles are consistently ... and warm personality. A rigid posture, with little sway, can suggest stress, nervousness, or a need for control.

Developmental changes in the dynamical structure of postural sway during a precision fitting task. Experimental Brain Research, 190:431-441 Hasson CJ, van Emmerik REA, Caldwell GE, Haddad JM, Gagnon J ...

Conclusions: The findings indicate that standard postural sway indices are not able to elucidate whether expertise in surfing facilitates adaptations to the postural control system. However, ...

Significance was set at P<.05. Results The ACLR group showed a significant increased postural sway after the new stability point during single-leg stance (P=.005). No significant different postural ...