Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.

Happy aging is the key to living at old age. The word “happy aging” essentially means leading a life that is happy, cheerful, ...

Sofia Vergara, the vibrant actress and entrepreneur, not only captivates audiences with her talent but also serves as a role ...

Being active is great for your physical health and fitness ... Check out what Gina thought of the challenge, and why not get involved and see if the 30 day Mental Wellness Challenge can help ...