There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Physical activity is not simply a personal choice, she says. Government policies can influence how much or little we’re able to do. Again, she emphasizes, it doesn’t take much to get ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Kids who have dogs get significantly more physical activity, compared to kids who don't. Researchers followed 600 children over three years, and found young girls got the biggest exercise boost.

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...

Topics are aligned with curriculum for physical science, earth and space science, and some life science. The activities focus on the process of doing science, including the importance of establishing ...

The study’s results are clear: regular activity is a powerful tool for longevity. People who reach or exceed 160 minutes of moderate-to-vigorous physical activity per week reap the greatest rewards.

Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being.

Of 969 women who didn’t do any bouts of vigorous physical activity, 52 later experienced a major cardiovascular problem. But women who did about 3.4 minutes total of this activity had their risk ...

Some factors might include physical activity substitution (when your new workout substitutes for physical activity you would normally have done at that time – so you might only end up burning a few ...

Objective Physical activity (PA) is associated with a decreased incidence of dementia, but much of the evidence comes from short follow-ups prone to reverse causation. This meta-analysis investigates ...