Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary ...
Both dietitians say that olive oil is good for the gut. Especially if you are prone to constipation, they both say that consuming some olive oil can help because it’s a very mild laxative.
A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra-virgin olive oil had a relatively lower risk of breast cancer than those ...