Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

A 3-oz (85-g) serving of halibut provides 19 g of protein and 94 calories. Alaskan halibut is also an excellent source of omega-3 fatty acids, which makes it an effective anti-inflammatory food.

Eggs used to be one of the cheapest protein sources ... that cracked our under-$1 list above (alongside milk, for you lacto-ovo folks). Here are a few more non-meat items with their prices ...

Hence, bodybuilding and fitness enthusiasts turn to protein when building muscle. While animal products are an easy-to-obtain ...

Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...

while keeping the protein and dairy sources lean and low in fat. No food groups were restricted. The underlying take-home message from these recent studies? We each have special nutrition needs ...

As it turns out, salads are an excellent vessel for building creative, nutritious meals teaming with nature's protein sources ...