Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

As 2024 comes to a close, we reflect on the viral weight loss diets of the year, including the 75 Hard Challenge, the ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

If you want to head into 2025 making healthier choices, your diet is a good place to start - and experts have hailed one in ...