The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat ...

Overall, we think Nature’s Way MCT Oil is a good choice for those looking to supplement their keto diet. The oil is easy to mix into smoothies, shakes, coffee, and other beverages, and can also ...

Anyone who's spent time on keto-focused subreddits has surely come across MCT oil, aka the key trendy ingredient in bulletproof coffee. MCT stands for medium-chain triglycerides — a type of ...

Other common ingredients include healthy fats, such as MCT oil, and fiber sources, like chia seeds. Vegan meal replacement shakes are typically lower in calories, making them an effective tool for ...