Any time someone posts about the fat women tend to carry around their midsection ― and a strange number of people do post ...

“There’s an old saying in my field that goes, ‘Muscles are made in the gym and abs (or flat abs) are made in the kitchen,'” Brown said. Ever heard that fat loss is 80% diet and 20% exercis ...

known as epicardial fat. For practical purposes, human fat tissue is classified into lower body fat, upper body subcutaneous ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes. Gina Amin, a certified personal ...