Here’s how you can make resolutions that stick, transform your habits, and start the year on a healthier note.

As a health psychologist specializing in behavior change, I know how to make a New Year's resolution stick. Here's what I ...

Discover how a 72-year-old man inspires everyone by training for 100 marathons and how a healthy lifestyle in old age can ...

She said: "Most people generally know how to live healthily, but life gets in the way. This is why we need to keep things ...

Healthy, glowing skin all year round means embracing routines that align with the seasons and your body’s changing needs.

To keep your liver healthy, follow a healthy lifestyle and keep a close eye on medicines, Chung says. "The liver can be a very forgiving organ, but it has its limits." ...

Early diagnosis and treatment are crucial, as is maintaining a healthy lifestyle. What does that mean exactly? Here are some of the simple choices you can make every day to protect your eyes.

Researchers who analysed brain scans from hundreds of people aged 70 have revealed how lifestyle changes ... shows how important it is to keep your blood vessels healthy, to protect your brain ...