These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...

Paired with sauteed vegetables and served over rice, with 23 grams of protein, it’ll become one of your go-tos. Bonus: The whole dish is ready in 30 minutes. Try this recipe from Minimalist Baker .

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

High-protein meals aren’t just for gym-goers or people trying to lose weight. In Indian kitchens, protein often comes from ...

Chickpea curry . 100 grams of chickpeas contain about 19 grams of protein. You can have chickpeas curry for dinner prepared with onions, tomatoes, herbs and spices with roti or rice.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...