In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

These high-protein lunches are some of our favorites ... packable lunch ready for work or school. This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

Try this cheesy, beany, broccoli power bowl for lunch or dinner. It's made with high protein butter beans, silken tofu, and ...

Say hello to fall with these flavorful and nourishing lunches! These recipes feature ... Each dish is also high in protein with at least 15 grams per serving to support muscle recovery, bone ...

A vegan lunch with 32g of protein, plant-based nutritionist Rohini Bajekal created this high-protein rice dish and unknowingly created a lunchbox staple at the same time. Straightforward to make, with ...

For a meaty and tasty high protein vegan main try the best vegan ribs made with jackfruit and vegan ground beef.