One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...

If you love guava fruit, you may be tempted to grow a guava tree. Tropical trees such as guavas don't typically grow in the ...

Read on for five creative ways to use guava in your vegan culinary creations. Take your barbecue meals to the next level with a homemade guava BBQ sauce. Simply combine pureed guava, tomato paste, ...

Guava nectar is commonly available in well-stocked grocery stores, usually located in the juice aisle or alongside other fruit juices. If it's not locally available, online retailers and health ...

Considered a superfood, guava helps reduce inflammation in the body, easing symptoms of inflammatory conditions such as arthritis and muscle.

Meanwhile, to make the fruit syrup, place all the ingredients, apart from the cornflour and guava (or mango), in a large saucepan with 1 litre/1¾ pints of water. Stir until the sugar dissolves ...