The shoulder is a complex joint system — three bones and five joints — that can move in multiple directions. Your normal shoulder range of motion depends on your health and flexibility. Learn ...

The One-Leg Shoulder Abduction and Extension exercise improves balance while strengthening the shoulder to improve the range of motion in your golf swing and help prevent rotator cuff injuries.

Routinely, shoulder surgeons measure range of motion (ROM) using a goniometer. ... For abduction/adduction, ROM improved significantly from 33°-0° -27° preoperatively to 76° -0° -35 ...

The abduction ROM was similar for both methods and ranged from approximately 115–200°. Comparing different assessment methods, DP produces higher maximum values, whereas mean values appear to ...