Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be ...

What happens in your body when you consume kacha lehsun daily on an empty stomach? Read on to know the 5 health benefits of ...

Garlic also known as lehsun in India is a bulbous plant belonging to the onion family. With its roots tracing back to Central ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...

Garlic is loaded with anti-inflammatory substances called organo-sulfur compounds—but the presence of anti-inflammatory compounds depends on the preparation method. For example, fresh garlic ...

Black garlic is a superfood because it is a potent source of antioxidants. Antioxidants are essential for combating harmful ...

A doctor has shared some urgent advice for winter health as the 'quad-demic' hits, with flu, RSV, norovirus, and Covid-19 all ...