Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

You can make low-fat Greek yogurt even more filling and naturally sweet by pairing it with fiber-rich berries (another food ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...