The World Health Organization (WHO) recommends that a healthy diet should include 5 servings of fruit daily. However, the nutritional value of each fruit varies, as does the amount of sugar they ...

You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Riluzole treatment and a diet containing high glycemic index foods interact 'synergistically' to slow ALS progression, ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...