There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

The Whoop band and its app feel more purposefully designed for fitness. While I definitely prefer the Oura Ring as a sleep ...

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...

Xiaomi's Smart Band 10 combines sleek design and standout battery life, continuing its reign as the best value in budget ...

The fitness equipment industry generates billions annually selling specialized machines that ultimately perform simple functions: creating resistance against muscle contraction. Resistance bands ...

Experts explain the benefits, plus 15 resistance band exercises for beginners to help you build total-body strength and improve stability—no gym required.

Amazfit recently launched its Helio Strap, the third of the three once-rumored Whoop-like trackers to be officially announced ...

Experts reveal whether resistance bands or no-equipment workouts are better for burning belly fat and building lean muscle.

The tube resistance bands come with ankle straps and handles allowing versability during your workout. This is a great purchase for anyone looking to add a little resistance and stretch to their ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core and build muscle mass.

Xiaomi introduces the new Smart Band 10, with a vibrant 1.72-inch display, AI-powered fitness tracking, heart rate ...

You get just about every possible health metric from the Whoop MG, but it's auto-detection lets it down. How does it fare ...