Let’s talk about that belly fat. Many people grapple with this stubborn type. It’s also called visceral fat. This kind loves ...

While you may be slaying at the gym with your intense workouts and following a nutritious diet plan, still that odd belly fat ...

For at least the past 50 years, the vast majority of the medical community and federal agencies have pushed a diet high in carbohydrate and low in fat ... s group thinking on diet anytime soon ...

Those who justify fat shaming may argue it's morally or ethically ... health care professionals are less likely to trust their doctor's advice and are reticent to return for future visits.

Rapid weight loss without adequate nutrition can lead to a reduction in lean muscle mass, and many patients experience rebound weight gain once the medication is stopped. There is also a risk of ...

BBQ season is in full swing - but if you're trying to lose weight, there are certain foods you should be avoiding. A weight ...

“Halloumi is often seen as the ‘healthier’ swap on a BBQ menu, especially for vegetarians or those trying to eat lighter,” he ...

A health expert revealed an unconventional fasting method claimed to be effective at targeting unwanted belly fat. Dr Mindy Pelz, a nutrition and functional medicine expert, has suggested a ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a gastroenterologist with a following of 475,000 on TikTok (@doctorsethimd ...

A powerful tool for studying risk in populations and screening people in the doctor’s office, B.M.I. doesn’t directly quantify body fat. More crucially, it can’t account for how that fat is ...